Our Kids Brazilian Jiu Jitsu program focuses on the fundamentals of jiu jitsu as well as the basics of self-defense and fitness. During class, we emphasize gaining confidence in oneself and working together as a team to improve. BCBJJ gym memberships provide access to unlimited jiu jitsu classes.
- This class is ideal for kids around ages 7 to 13
- All fitness levels are welcome
- We are inclusive to all sizes and abilities
- Instructors teach children to develop a style that works best for them
- No previous martial arts or grappling experience is required
Structure of our classes varies, but in general, students can expect:
- 10-15 minutes of warm ups, team building exercises
- 10-15 minutes of drilling
- 10-15 minutes of positional drilling, rolling, and other active games
BCBJJ offers Kids BJJ classes four nights out of the week, Monday through Thursday, which you can view on our full schedule or on the table below:
What To Bring
Children only need to wear shorts and a t-shirt. Remember to bring a water bottle!